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| "Lark" "OWL" and "blue" For the evaluation of personal and professional qualities of workers, in particular - their best performance, and is this: "What hours of the day the most productive for the individual?" Most people like the scientists, during the day there are two peaks of increased efficiency, so called "double-humped" curve. The first rise is observed from 9 to 12-13 hours, the second between 16 and 18 hours. However, the sages of ancient Greece have noticed that some people work more controversy in the morning, and some - in the evening, so the latter was called "owls", the first - "larks" and the intermediate type - "doves." People called "larks" wake up early, feeling invigorated and productive in the morning. In the evening they feel sleepy and go to bed early. "Owls" is to sleep well after midnight, waking up late and get up with difficulty, as the most profound period of sleep in them in the morning. Moreover, among non-manual workers dominate the evening-type people, whereas almost half of those employed in manual labor, are aritmikam (or "blue"). Scientists propose the distribution of people in employment to take into account the individual characteristics of rhythm performance, especially for work in night shifts. How, within the visual psycho detected to a particular employee to the appropriate type of individual performance rate? This can be facilitated, in the possession of certain methods of psychological observation, a conditional branch people into two main groups. The fact that the rate of efficiency in different individuals closely connected with the peculiarities of the organism. The first group («owls») is defined as those with a slow and weak response to stimuli. This is a quiet, sensible people who do not rush to conclusions and try to justify them enough, sometimes pedants, taxonomy, they are prone to logical thinking, to mathematics, to abstract generalizations, inert, closed. They are distinguished by good temper; they are prudent, too severe and despotic. The efficiency of such people is often low in the morning and reaches its peak in the afternoon. We also managed to point out that these people in acute temperature rises sharply and no recovery is slow. The second group ("larks") brings people together, strong and responsive to external stimuli that are prone to enthusiasms. Such people are more enthusiastic. In science, it's the creators of new ideas. They point to new ways of providing development details of people belonging to the first group. To all the stimuli they respond faster and sharper than the first group. Quickly restore power and get tired quickly, so the maximum efficiency in the morning. They are strong and quick to react to various infections and high fever; they have dramatically changed the general condition. This type of person is especially prone to diabetes, obesity, diseases of the circulatory system. They are more sensitive to changes in weather. |
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